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NLW's Journal


NLW's Journal

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7 entries this month
 

05:41 Aug 31 2014
Times Read: 550


I finished the rough draft of my essay. Wednesday, we were supposed to exchange with another student so we could help each other improve our writing. My "partner" had a hard time reading mine because she couldn't concentrate with the instructor talking the whole time. She only answered the first of the assessment questions.



She gave me her number so I could call her and maybe we could talk about it, but with work, I wouldn't have had a chance to talk to her until today. And now I can't find her number. I knew I wouldn't be able to talk to her until at least today, and I had a feeling she might not help me much anyway, so I went to the writing help center and later had two friends look at it. I feel much better about it. I still think my ideas don't hang together very well, but I will finish the final draft as best I can.



In order to keep my anxiety a little lessened, I have to keep reminding myself of the purpose of this assignment. It's an assessment essay. The purpose of my essay is to argue against the opinion of the author of the excerpt we were given. The purpose of the assignment is for the instructor to assess our writing skills. Grammar, punctuation, sentence structure, and clarity, among other things, are what he will be judging. His purpose, in doing this, is to try to tailor the class more to our needs in order to help us become better writers.



In the case of this assignment, I had a difficult time deciding how to approach it. I finally had to tell myself to JUST SHUT UP AND WRITE SOMETHING! because I was so critical of every thought that popped into my head that I couldn't put anything down.



I actually lost sleep over it. I also have an extremely high level of anxiety just being in the class. I realized the reason is that I feel very vulnerable, and it reminds me far too much of classrooms from the past. They are not happy memories. I've always liked writing, but the social aspect of school always terrified me.



I am hoping I will feel more comfortable eventually. I don't want my anxiety to trigger the onset of depression. I'm just so afraid that the instructor will think everything I write is awful and worthless.



I'm going to stop now. My fears have had enough to eat tonight.


COMMENTS

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Isis101
Isis101
21:46 Aug 31 2014

Well - I already know that you write very well. Just do what comes naturally! *hugs*





NLW
NLW
02:54 Sep 01 2014

Aww. Thank you!





 

00:33 Aug 18 2014
Times Read: 578


Just practiced a little. I'm so hot and sweaty, it's interfering, so I'm taking a break. I'll sit for a short while, then do some more cleaning. I'll practice a bit later.



First day back to school tomorrow! Aaaak!


COMMENTS

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Isis101
Isis101
00:41 Aug 18 2014

I know - my first day back to work as well. Bleh.





 

02:39 Aug 13 2014
Times Read: 596


This is the best description of what major depressive illness feels like that I have seen so far.





“In depression this faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul. So the decision-making of daily life involves not, as in normal affairs, shifting from one annoying situation to another less annoying- or from discomfort to relative comfort, or from boredom to activity- but moving from pain to pain. One does not abandon, even briefly, one’s bed of nails, but is attached to it wherever one goes. And this results in a striking experience- one which I have called, borrowing military terminology, the situation of the walking wounded. For in virtually any other serious sickness, a patient who felt similar devastation would by lying flat in bed, possibly sedated and hooked up to the tubes and wires of life-support systems, but at the very least in a posture of repose and in an isolated setting. His invalidism would be necessary, unquestioned and honorably attained. However, the sufferer from depression has no such option and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must, despite the anguish devouring his brain, present a face approximating the one that is associated with ordinary events and companionship. He must try to utter small talk, and be responsive to questions, and knowingly nod and frown and, God help him, even smile. But it is a fierce trial attempting to speak a few simple words.”

― William Styron, Darkness Visible: A Memoir of Madness



From the goodreads website.



More quotes here:



http://www.goodreads.com/work/quotes/1258333-darkness-visible


COMMENTS

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Isis101
Isis101
03:08 Aug 13 2014

Very informative. Thank you.

(And Goodreads is a great site).





 

02:30 Aug 12 2014
Times Read: 612


Softness is not weakness.

It takes courage to stay delicate

in a world this cruel.



— Beau Taplin


COMMENTS

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17:51 Aug 11 2014
Times Read: 626


I called my brother on the ninth- his birthday. It had been over two years since I had spoken to him. He seemed happier than last time, but was still doing basically the same things. He has diabetes and he says he's scarred on his face and arms because of it. But he still does the same things he did before. He still smokes, and he still eats the same things.



Even though he didn't sound depressed, he told me that when he talked to Beth (my grandma's friend) he told her that when she died, he wanted to go with her because he didn't want to be in this awful old world any longer.



He said he's doing a lot better since he got "the lord" in his life. He thinks I should become a Jehovah's Witness like the rest of the family.



No.



Why is it that I always have to be the one to reach out to my family members? I understand that he doesn't have long distance on his phone, but he has my address and could have written.



Why am I even asking? I already know the answer. They don't really care about me.



They either ignore me or criticize my choices. My cousin was critical of the time I spent with my friends. At the time, I spent time with a friend (anywhere from an hour to most of the day) one to three times a week. She was also critical that I didn't stay at home as much as she did. I would go to the library, go for walks, drive somewhere (this is when I had a car) or just go to a park and walk around or just sit in the park and read a book or watch the squirrels and people.



The reason for this is that I have a problem with depression and anxiety. I was told by both a psychiatrist and a therapist that I needed to get out of the house. I have a tendency to isolate, and that's when my perceptions get messed up.



I had some depression for a long time- since I was a child- and severe depression for many years. I am no longer on medication, but I am more actively fighting it. Some days are better than others, but when I am down, it doesn't last as long and is usually not as severe, and I am able to ride it out or pull myself out of it.



When I feel like isolating myself, I will sometimes give in to that, but more often I will make myself leave the house- even if it's just for a walk. There have been times I have walked down the street with tears streaming down my face, but I would always have a destination, and by the time I got there, I felt better- maybe not completely better, but better.



Spending time with friends helps as well, and spending time with them is how you build relationships.



At the time of her original criticism, my cousin lived in an apartment by herself and would just stay in her apartment for days talking to no one but me over the phone. She had friends, but she barely talked to them, and she rarely saw any of them. While there's nothing wrong with being a homebody, I could see in her (or hear, since it was over the phone) the same tendency I had.



She felt her apartment was a haven- she called it her sanctuary. I view my house as a trap. It's tempting to stay there, but it isn't always good for me. I'm still not a social butterfly, though. I mostly keep to myself and do solitary things when I go out.



The exception is spending time with friends. I see a friend once, maybe twice, a week, and sometimes not for two or three weeks, now. I can tell the difference. I feel a lot more disconnected and isolated. Everyone (including myself) is just busier right now, so we don't have as much time to spend together. I know what I'm doing right now will help me in the long run, so it's worth feeling a bit isolated. It'll be okay.



My brother has the same tendency. It sounds like he gets out more than he used to, which is good, but he's given up in some ways.



I wish I could make myself stop caring for these people. I get silence, criticism, or even abuse from them. I had to leave when I was a child because my mother couldn't (or didn't want to) care for me anymore, and neither my aunt ( the aforementioned cousin's mother) nor my uncle B and aunt L (married) stepped up to help. I had to find my own way out, which is how I ended up living here, 1200 miles away from the rest of them.



I'm glad he feels better, but I'm sure I won't hear from him again unless I call him. And after my mom died, I reached out to my family. My uncle had called to tell me the news, but after that, no one called. And I don't talk to my cousin as much because of how she's treated me. I often think I just don't belong in this family. I need to keep that in mind so I won't let them hurt me again.


COMMENTS

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8of9
8of9
20:56 Aug 11 2014

Unfortunately, just because you are blood, that does not mean anything. You actually have to create your own loving family with the true friends you accumulate over the years.



Like the old saying goes "You can't pick your family, but you can pick your friends"





 

04:50 Aug 09 2014
Times Read: 651


Has anyone ever noticed that there are some people who seem to want to be angry? No matter what you say or do it's wrong, and they have rules about how they think people should act which they never tell you. Then they're offended when you break them.



There are people in my family who are like this in certain areas. It drives me nuts.



Communicate what you're thinking, and don't assume people are automatically out to get you or disappoint you or intentionally offend you. Geez!



Relationships of any kind take work. On both sides.


COMMENTS

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Isis101
Isis101
03:05 Aug 12 2014

So true. If I had ESP, I'd be a billionaire.





 

03:16 Aug 04 2014
Times Read: 662


I got A's in both classes. I'm taking three classes for the next semester. There's going to be a lot more reading and writing, as well as more difficult math.



I hope I can keep up. I'm trying not to worry.



One step at a time.


COMMENTS

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TheArtistRose
TheArtistRose
03:40 Aug 04 2014

Whoohoo! :D Congratulations! Keep up the amazing work!








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